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AYURVED AND SEX

For that Ecstatic Sexual Experience

                          The most common Male Sexual Dysfunction is Impotence. The causatives for it are many, like Excessive masturbation, Old age, Excessive indulging in Sex, Injury, Syphilis, enlargement of prostate gland, Impotency, Diabetes mellitus and Excessive loss of seminal fluid. The causatives of Female Sexual Dysfunction are loss of Libido, Menopause, Dysfunctional Uterine Bleeding, Female sterility, Irregular menstrual period, Leucorrhoea and Painful menstruation. Haste and tension can never be associated with sexual activity, for it demands complete concentration and relaxation. Tense people, when indulge in sexual activity, fail to satisfy their partners and often suffer from sexual dysfunctions. Herbs that can prove beneficial in this regard are: - Garlic Garlic is one of the most remarkable home remedies in the treatment of sexual disorder. It is a natural body toner & an aphrodisiac. Garlic is a tonic for loss of sexual power and has a pronounced aphrodisiac effect on the entire body. Onion Onion is an important aphrodisiac food. It enhances libido and strengthens the reproductory organs. The white variety of Onion is however more useful for this purpose. Asparagus Dried roots of Asparagus are used in Ayurveda as an aphrodisiac. They are available in the market as Safed Musli. Regular use of this herb is valuable for the body to handle problems like impotency and premature ejaculation. Drumstick A soup made with about 15 gms of Drumstick flowers, boiled in 250 ml milk is very useful as a sexual tonic in the treatment of sexual disorders. It is also useful in the functional sterility in both males and females. The powder of the dry bark is also valuable in impotency, premature ejaculation and thinness of semen. About 120 gms of dry bark powder should be boiled in half a liter of water for about half an hour. Thirty grams of powder, mixed with a tablespoon of honey should be taken three times daily. Ginger Juice extracted from Ginger is a valuable aphrodisiac and beneficial in the treatment of sexual weakness. For better results, half a teaspoon of Ginger juice should be taken with a half boiled egg and honey, just once daily at night for a month. It is said to relieve impotency, premature ejaculation and spermatorrhea. Raisins Black Raisins are useful for restoration of sexual vigor. It should be boiled with milk after washed thoroughly in water. This will make them swell and sweet. Diet Diet is an important factor; to begin with, the patient should adopt an exclusive fresh-fruit diet. Take fresh fruits and fresh fruit-juice twice daily. Concentrate on food like nuts, cereals, vegetables, fruits, milk, honey etc. Avoid smoking, alcohol, tea, coffee, all varieties of processed, canned, refined and denatured foods, especially white sugar & white flour products. Life Style A vigorous massage all over the body is highly beneficial in the treatment of debility as it helps to revive muscular vigor, which is essential for nervous energy. The pelvic region controls the nerves of the genital organs. Hence cold hipbath for ten minutes in the morning or evening is very effective.




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